masterpiece, best quality, high resolution, realistic, handsome, photogenic, <lora:syahasian:1>, syahnk, SFW,  a photo of a 35 year old gym frat (man:1.2) portrait, standing in a gym , doing military press, weights, stunning , short buzzcut hair,stubble head , (hypermuscle),looking at the viewer, flirting with the camera, charming, (tight white gym shirt ),<lora:add_detail:1>, (GS-Masculine:1), 8K UHD

7dirtywords,bad anatomy, JuggernautNegative-neg,  (GS-DeFeminize-Neg:1),Watermark, Text, censored, deformed, bad anatomy, disfigured, poorly drawn face, mutated, extra limb, ugly, poorly drawn hands, missing limb, floating limbs, disconnected limbs, disconnected head, malformed hands, long neck, mutated hands and fingers, bad hands, missing fingers, cropped, worst quality, low quality, mutation, poorly drawn, skinny calf, bad hands, fused hand, missing hand, disappearing arms, disappearing thigh, disappearing calf, disappearing legs, missing fingers, fused fingers, abnormal eye proportion, Abnormal hands, abnormal legs, abnormal feet, abnormal fingers